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Try these delicious California Turkey Bowls

California Turkey Bowls

California Turkey Bowls are one of my fav meals of the week! I’m working on meal prep ideas to make the weeknights easy! I love making healthy food more convenient. This dish is packed with protein, veggies and fiber! I’ve got a few easy prep ideas to make weeknights a …

Healthy Snacks for Game Day

Game day is almost here! We are big fans of Super Bowl Sunday, mostly because that is the day Mark and I met, 20 years ago! We’ve always enjoyed watching the big game because it’s a fun celebration that gets people to gather together and enjoy some fun. This year …

Flower Child in Del Mar

Flower Child just opened in Del Mar. Their slogan is Healthy Food for a Happy World. How great is that? I love it. The restaurant is beautiful inside and out. They are bringing locally sourced, organic fruits + veggies and naturally raised proteins into a fresh new concept. This is like …

Whole Wheat Pizza Dough

Have you ever made pizza dough at home? It is way easier than I ever thought. I started making pizza dough at home a couple years ago after our kiddo was born. I love making a fresh pizza any night of the week. It takes hardly any time to prepare …

30 Day Ab Challenge #30DayFitness

30 Day Ab Challenge

If you’ve seen my ramblings on social media, you probably have noticed my healthier eating habits. Well, with that comes exercise. This 30 Day Abs Challenge popped up in my Facebook news feed and I thought hey, why not? Over the last two weeks I have limited my dairy, sugar …

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