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    Modified: Mar 15, 2026 Published: Dec 8, 2016 · by BriGeeski Leave a Comment

    Flower Child in Del Mar

    Flower Child is one of my favorite spots to eat in Del Mar. Their slogan is Healthy Food for a Happy World. How great is that? I love it.

    The restaurant is beautiful inside and out. They are bringing locally sourced, organic fruits + veggies and naturally raised proteins into a fresh new concept. They offer vegetarian, vegan and gluten free options. And the food actually tastes amazing.

    The Mother Earth Bowl

    This is the Mother Earth Bowl. It is filled with ancient grains (or sub brown rice), sweet potato, portobello mushroom, avocado, cucumber, broccoli pesto, leafy greens, hemp seed and a red pepper miso vinaigrette. I could eat this for every lunch. It was that good.

    Restaurant Vibe

    The outdoor decor is simple, elegant and fresh. They seem to love art as there are beautiful graphics on the windows and inside the restaurant.

    I love the pops of color and different designs. The lighting is bright and it feels very welcoming.

    Happy Casual Restaurant

    They have seating inside and outside. We ate out on the back patio and enjoyed the fresh air. Flower Child is a "happy causal restaurant" where you order your food at the counter and they bring it out to you when it is ready. The concept is from the same team behind True Food Kitchen, another local favorite of mine.

    The Food

    Their menu has a few categories like salad, bowls, wraps and then there is a section for veggies and grains. You can mix and match sides and each side has a description of why it is good for you.

    We ordered the Yuzo Brussels Sprouts which are cooked with golden miso, toasted garlic and sprouted almond. On the menu it shows that Yuzo is high in vitamin C which supports softer, radiant skin. Win!

    Their Mother Earth Bowl, inspired one of my favorite dishes to cook at home, my Cilantro Harvest Bowl.

    We also tried the Winter Sunshine Salad. This one is filled with arugula, butternut squash, organic apple, clementine, ancient grains, cranberry, goat cheese, sprouted almond and a chia seed vinaigrette. Beyond delicious.

    We enjoyed the chocolate chip cookies for dessert.

    This place just screams peace, love and happiness. I will be coming here as often as possible. If only there were one down the street! If you are in Del Mar and want to try delicious healthy food - check out Flower Child. You will not regret it. xo - Bri

    I received a meal for media consideration. All opinions are my own. 

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    Hi, I'm Bri!

    Welcome to BriGeeski.com, a food and lifestyle blog featuring everyday recipes, travel ideas, things to do in San Diego and life as a mompreneur. I'm Bri, a wife, artist, mom of 2 kiddos (ages 14 & 10) and a creative director. Get your dose of inspiration here and enjoy!
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