You know I love a good wild blueberry smoothie! Today, I've got a Blueberry Protein Shake recipe packed with nutrients, antioxidants and tons of protein!
This recipe has only 3 ingredients and is an awesome shake for after a workout or as a meal.

Protein Shake From Seeds
I'm not big on protein powders that contain a lot of ingredients so I was excited to find one with only 4 ingredients. Naked Seed is made from organic pumpkin, sunflower, watermelon and chia seed protein.
"Antioxidant-rich seed protein powder can promote heart and bladder health, better immunity, cardiovascular health, and optimal blood sugar levels" - Naked Seed.
Naked Seed Protein Powder
I've always thought chia seeds should be in more products because of all the nutrients and health benefits they provide. I love that they combined pumpkin, chia, sunflower and watermelon seed protein in Naked Seed. I noticed the watermelon flavor most out of all.
You can really mix this protein powder with anything you'd like. I liked the flavor best in a shake. I think the banana and blueberry combo bring it all together. If you don't have this protein powder, substitute with your protein powder of preference.

Make a Blueberry Protein Smoothie

Blueberry Protein Shake
A antioxident rich protein shake made with blueberries & bananas.
Ingredients
- ½ Cup of Frozen Blueberries
- ½ Cup Frozen Banana
- 2 Scoops of Protein Powder
- 1 Cup of Water
Instructions
- Add all ingredients to a blender.
- Blend until combined.
Enjoy!
Nutrition Information:
Yield: 1 Serving Size: 1Amount Per Serving:Calories: 348Total Fat: 2gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 10mgSodium: 111mgCarbohydrates: 35gFiber: 7gSugar: 18gProtein: 51g

As with most smoothies and shakes, this is an easy one! Just add ingredients to a blender and combine.

If you're interested in checking out more of Naked's products, they just launched their Naked Bars. They have a peanut butter crunch and a chocolate protein bar.
These are great for on-the-go snacks when you're in a time crunch. The bars have minimal ingredients too like grass-fed whey protein, almond butter, peanut butter and monk fruit juice.

Have you tried protein smoothies / shakes? Let me know in the comments below. xo, Bri
This post was originally sponsored by Naked Seed. All opinions are my own.

Leave a Reply