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Dream Board + Painting Workshops 9/21

BriGeeski Workshops are heart centered events created to bring together women who want to thrive in their lives. These wellness focused workshops are designed to encourage women to follow their hearts, pursue their passions and enjoy all aspects of life. Workshop Activities Follow Your Heart, BriGeeski Self Love Inspiration, Juliette Sak Life …

Bay Club in Carmel Valley

A resort style gym that also has a day spa, pools and a playground?! Yes, please! I had the pleasure of attending a leisurely afternoon hosted by the Bay Club Carmel Valley and experiencing the new restaurant, Cafe Vida. We also attended an outdoor yoga class and enjoyed some poolside …

Painting + Wellness Workshop

The very first BriGeeski Painting + Wellness Workshop was an absolute blast! I am so overly grateful for all of the ladies who came out for the first event. We started the morning off with a brief introduction into following your heart followed by a wonderful talk on self love from Juliette …

BriGeeski Workshop // Painting + Wellness 5/21

Are you ready for a day of wellness and relaxation?! I am so excited to introduce: BriGeeski Workshops, heart centered events created to bring together women who want to thrive in their lives. The workshops are designed to encourage women to follow their hearts, pursue their passions and enjoy all …

What is Wellness?

I recently found myself wondering how people define wellness. Do we all perceive it differently? Of course we do. We are all human and we all have slight variations of our beliefs. I view wellness as continuously taking care of ourselves and enjoying all aspects of our lives. I did a little research …

5 New Programs at Sharp Healthcare

New Programs are Changing Lives at Sharp Sharp is on a journey to transform the health care experience for patients and their families, a level of care called The Sharp Experience. It isn’t any one thing they do — it’s everything they do. They are making health care better. Photo courtesy …

Are You a Mom to a Daughter Age 9 to 12? #iheartsharp

This is a sponsored post on behalf of Sharp Healthcare.  Do you have a tween daughter? Attend Sharp HeathCare’s Healthy Chats for Girls, which is a great mom-and-daughter class that addresses the sensitive topics of puberty in a fun, engaging and relaxed atmosphere. Photo courtesy of Sharp HealthCare Designed for …