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Intuitive Eating – Let Your Body be Your Guide

Hi there! I am so honored to be guest posting here today on Bri’s blog. I love the concept Bri has embraced of mindful living and am delighted to share with you my thoughts on nutrition and intuitive eating. With every New Year brings countless dietary resolutions, usually stemming from …

5 New Programs at Sharp Healthcare

New Programs are Changing Lives at Sharp Sharp is on a journey to transform the health care experience for patients and their families, a level of care called The Sharp Experience. It isn’t any one thing they do — it’s everything they do. They are making health care better. Photo courtesy …

Are You a Mom to a Daughter Age 9 to 12? #iheartsharp

This is a sponsored post on behalf of Sharp Healthcare.  Do you have a tween daughter? Attend Sharp HeathCare’s Healthy Chats for Girls, which is a great mom-and-daughter class that addresses the sensitive topics of puberty in a fun, engaging and relaxed atmosphere. Photo courtesy of Sharp HealthCare Designed for …

Healthy Tips for Toddlers from Sprout Foods

Healthy Tips for Toddlers from Sprout Foods

We received a few snacks from Sprout Foods to try out and my kiddo has really enjoyed their healthy goodies. I really like the ingredients, and the fact that they are organic is an added plus! From Sprout Organic Foods: The daily recommended allowance for fruits and vegetables for children …

Taking Care of the Men in Your Life

I am a Sharp HealthCare blogger ambassador.  Whoa! It’s getting hot out there people! Summer weather is here and so is Men’s Health Month. I’m sharing some super helpful health tips from Sharp HealthCare for protecting the skin of the men in your life. Photo courtesy of Sharp HealthCare Give …

Quarterly Assessment

1st Quarterly Dream Board Assessment 2014

As March is coming to a close, I wanted to re-evaluate my dream board for the year. I think it is really helpful to stay on track by evaluating my progress. My original post at the end of 2013 gives a brief explanation of my dreams and goals for the …

Sharp Baby on the Way Event 4/3

Baby on the Way Event Thursday, April 3 A special evening for moms-to-be. This free event gives moms-to-be a unique opportunity to tour the hospital, ask physicians and specialists questions about pregnancy and childbirth, and learn more about classes and support groups available during and after pregnancy. You can also …