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Tag Archives | Exercise

fall-routine-revamp

Fall Routine Revamp Tools & Tips

Wake up, kick ass, repeat! Yep, that’s my fall routine revamp plan. The school year is in full effect and this mom is kicking it into high gear with regular workouts, semi-healthy meals, planned downtime and incredibly fun activities for everyone. With all goals, a little structure and discipline in certain areas can provide the […]

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30 Day Ab Challenge #30DayFitness

30 Day Ab Challenge

If you’ve seen my ramblings on social media, you probably have noticed my healthier eating habits. Well, with that comes exercise. This 30 Day Abs Challenge popped up in my Facebook news feed and I thought hey, why not? Over the last two weeks I have limited my dairy, sugar and white carb intake. (Aside […]

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corebody pilates grand opening in Carmel Mountain Ranch

Grand Opening Party : Corebody Pilates Plus 3/15-16

Free Pilates classes and an awesome party? Yes, Please! Corebody Pilates Plus will be hosting a weekend of free classes on March 15th-16th to celebrate their grand opening! This fun event will also include a special appearance from celebrity fitness trainer, and Pilates visionary, Sebastien Lagree. Located in the Carmel Mountain Ranch shopping center, Corebody […]

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