New Fall Fare At True Food Kitchen 

Have you ever eaten at True Food Kitchen in Fashion Valley? It’s a nutrition-focused restaurant with a menu based on the principals of an anti-inflammatory diet. True Food Kitchen’s menus are perfect for enjoying a healthy balanced meal. They offer dishes focused on wholesome, all-natural food that is prepared simply to highlight the natural health benefits and tastes of each ingredient. I went for a preview of their new fall fare last week and enjoyed every bite.

I ordered a couple appetizers, entrees and desserts to get a good taste of the menu. We sampled the following dishes:


ROASTED SEASONAL VEGETABLE BOARD: Avocado Green Goddess Dip & Pimento Cashew Cheese Spread

BUTTERNUT SQUASH PIZZA: Walnut, Smoked Mozzarella, Sweet Onion & Arugula


KALE CRUNCH: Avocado, Grapefruit, Kale, Cabbage, Watercress, Radish, Almond & Chili Garlic Dressing

GRASS-FED BISON BURGER: Umami, Mushroom, Onion, Mayo, Watercress, Parmesan & Flax Seed Bun


FLOURLESS CHOCOLATE CAKE: Cocoa, Vanilla Ice Cream, Almond Butter & Caramel

SQUASH PIE: Coconut Whipped Cream, Graham Sesame Crust


SPARKLING APPLE SODA: Apple, Lemon, Cinnamon, Vanilla & Cane Sugar

AUTUMN SPICED SPARKLING TEA: Cranberry, Lime & Cane Sugar

HONEY BEE GINGER BEER: Ginger Honey, Chai Spice, Lime & Sparkling Water


Everything we tried was delicious. Their attention to detail in every item was on point. This place is seriously a must try. Their food tastes so whole, fresh and vibrant. They really focus on the flavors. My absolute favorites were the butternut squash pizza, the bison burger and the chocolate cake. My favorite soda was the sparkling apple. We also had a tasty latte with our desserts.

I am not even really that big on burgers but I would go back just for the bison burger. The combination of umami with the parmesan flakes on top of bison was mouth watering. I also would have never thought to order a butternut squash pizza but it has a great balance of salty sweet. That chocolate cake was almost a brownie like consistency and layered with caramel sauce and ice cream. Mmm.

If you have not been to True Food Kitchen, now is the time to go! These delicious fall menu items won’t be around forever. They change up their menu with the seasons, so make sure you get in there soon to try out these delicious new fall menu items.

True Food Kitchen
Fashion Valley Mall
7007 Friars Rd #394
San Diego, California 92108
View their website for additional locations

I received a meal for media consideration. All opinions are my own. 


I love sharing about family, food and fun in and around San Diego! Enjoy, Bri

Recommended Articles


  1. I love eating at True Foods and that Fall menu sounds amazing! I can’t wait to try that butternut squash pizza.

  2. I wish I would have tried that burger and the veggie board! I loved the pizza and the Honey Bee Ginger Beer. Everything is so yummy there.

  3. […] the counter and they bring it out to you when it is ready. The concept is from the same team behind True Food Kitchen, another local favorite of […]

Comments are closed.